Features - In addition to relieving stress, Chinese Health Balls or Baoding Balls are known to improve joints, blood circulation, sleep patterns and memory
Two or more Baoding balls are rotated repetitively in the hand to improve manual dexterity and strength, and they are also said to assist in injury recovery. - Each ball measures a bit over 1.5 inches in diameter.
Beautiful decorated box included. Soothing chimes inside to further reduce stress. Material Iron Diameter 50mm Weight 580g Package Included 2 X Baoding Ball 1 X Box